#439: Pelvic Floor Health 101 (It's About More Than Just Sex)

Authentic Intimacy®

Nov 7, 2022

Nearly 3 out of 4 women experience pain during or after sex. If that's you, we have good news: a pelvic floor therapist can help. There are over 40 reasons sex may hurt—and back pain, hip pain, and leaking (it happens!) are all connected to your pelvic floor too. There's a lot to learn, grab your Java and listen in!

Guest: Heather Marra, PT

Show notes:

Start watching Sexual Pleasure: How To Get Your Mind and Body to Work Together or buy it here.
Join an online book study with AI
Find a Pelvic Floor Physical Therapist
The Married Guy's Guide to Great Sex by Cliff & Joyce Penner*
Enjoy! The Gift of Sexual Pleasure for Women by Cliff & Joyce Penner*
The Celebration of Sex for Newlyweds by Dr. Doug Rosenau*
Sex Without Pain by Heather Jeffcoat*
Apply to join the AI Team

*Affiliate link. AI may earn referral fees.

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