Learning to Be a Promise-Breaker
Has anyone ever told you that it may be healthy to break your promises? No, I’m not talking about going back on your word or taking your wedding vows lightly. I’m referring to a different category of vows … the kind of promises that people rarely acknowledge. Most of our lives are dictated by such unconscious vows. They represent the “guiding voices” that sabotage our relationships and determine how we react to stress.