When was the last time you took time to reflect on your story? As you reflect on the year you’ve had, why not take some time to think more about your past and do some healing work?
Cathy Loerzel, co-founder of The Allender Center and co-author of “Redeeming Heartache” joins Juli to talk about why sharing and hearing our stories helps us heal from past trauma and is crucial for cultivating emotional and spiritual maturity.
Guest: Cathy Loerzel
Website: cathyloerzel.com
Cathy’s Instagram: @cathy.loerzel
Book: Redeeming Heartache: How Past Suffering Reveals Our True Calling by Cathy Loerzel and Dr. Dan Allender
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Image via Canva
