AI Blog

Why We Don’t Experience Victory

Why We Don’t Experience Victory

I recently spoke with a young woman who despises herself because of her continual struggle with lust and pornography. She’s tried to obey God and run away from sin only to find herself falling into it once again. I’ve met other people who feel similar discouragement...

How To Help Little Ones Celebrate How God Made Their Bodies

How To Help Little Ones Celebrate How God Made Their Bodies

We're happy to welcome Francie Winslow back to the blog. You can learn more from Francie at her website. I was cuddled up with my youngest son on the couch when the well-known cartoon “Blues Clues” popped up on the screen. Along with flashy colors came a classic tune,...

How To Get Past Shame From Sexual Sins

How To Get Past Shame From Sexual Sins

Why do we experience shame? Are there ever times when it can be a helpful feeling? Juli shares what to do when we experience shame, and how God’s word brings us hope for the future.

Sex and the Great Commission

Sex and the Great Commission

Several years ago, I shared with a friend the vision of Authentic Intimacy. My friend listened patiently and then shared her honest opinion, “Why is it important to help people have better sex lives? Shouldn’t we be spending our time feeding the poor and sharing the...

Breaking Free from Sexual Addiction

Breaking Free from Sexual Addiction

Sometimes I joke about things I am "addicted" to. Coffee and dark chocolate are definitely on the list. Honestly, we are all addicted to something—there are things in life we just can't seem to get by without. You may be addicted to your husband's affection, a daily...

How Do We Tell Good From Evil?

How Do We Tell Good From Evil?

Is it wrong to live together before marriage? Does gender really matter? Is it wrong to support gay marriage?  These are the types of questions that we often get asked at Authentic Intimacy. Perhaps more than ever, many Christians are confused about right and wrong....

Masturbation: Is It Wrong?

Masturbation: Is It Wrong?

Because my job is to talk to women about sex, there are few questions I haven't heard and haven't answered. However, there is one common question that I don't like to answer. Is it ok to masturbate? (Presione aquí para leer en español.)  This question is a bit...

What Do I Do With My Sexual Desires?

What Do I Do With My Sexual Desires?

“What do I do with my sexual desire?” I’ve heard this question from men and women of every age, from those who have never married and from those who find themselves “single again.” I have also heard this question from married people who, for one reason or another, do...

Prioritize Sexual Intimacy by Getting Your Body Ready, Part 2

Prioritize Sexual Intimacy by Getting Your Body Ready, Part 2

Much of my work in helping people navigate sexual issues revolves around how we think about sex. Your thought life, and your understanding of God and sex, are very important to your sex life. However, the basic truth is this: you can’t have sex without a body.  Sex,...

How To Go From Demand and “Duty Sex” to True Sexual Intimacy

How To Go From Demand and “Duty Sex” to True Sexual Intimacy

As Roy and Stacy listened to their pastor teach on I Corinthians 7, they began to shift uncomfortably in their seats. “Paul is saying here that a wife is to meet her husband’s sexual needs. If she doesn’t, he may be tempted to seek sex outside of their relationship.”...

Parenting Through Weakness

Parenting Through Weakness

Dear Juli, I’m the mom of two teenage girls. I know I need to talk to them about sex but honestly, I don’t know where to begin. My sex life is a mess. My husband and I have relied on porn in our marriage for years. I have abuse in my past that I’ve never dealt with. I...

Predictability and Passion Can Improve a Boring Sex Life

Predictability and Passion Can Improve a Boring Sex Life

If you are married, there is a very good chance that you and your spouse have different sexual appetites. This not only applies to how often you want to have sex, but also to how adventurous you would each like to be in the bedroom.  A healthy sex life has aspects of...

COVID-19 y pornografía: Una salida rápida, pero no una solución

COVID-19 y pornografía: Una salida rápida, pero no una solución

Desde el inicio de COVID-19, la industria de la pornografía ha experimentado un aumento masivo en el tráfico de sitios web. El 24 de marzo, un sitio importante anunció que su contenido premium sería gratuito para todos los visitantes, lo que resultó en un aumento...

A Secret for the Guys

A Secret for the Guys

Every day we hear from men who desperately want help and encouragement for their wives. Most commonly, they complain that their wives are not interested in sexual intimacy. Many of these messages end with pleas like “Help me! What can I do to help her understand my...

How to Choose a Wise Counselor

How to Choose a Wise Counselor

(Presione aquí para leer en español)  All your own efforts and gumption, your prayers and advice-seeking, your reading and research—you've tried it all, and still your struggle persists. You've reached it: the point at which you know you need help. You need a...

Sexual Boundaries for Singles

Sexual Boundaries for Singles

When women ask their honest questions about sexuality, the most common ones typically relate to whether certain things are right or wrong for Christian women to engage in. They want to know where the boundaries lie. (Presione aquí para leer en español).  Is...

Has God Changed His Mind About Sex?

Has God Changed His Mind About Sex?

Cultural ideals around sex and sexuality have shifted over the last 100 years, but does this mean God’s design for sex has shifted as well?

How Do I Know He’s “The One”?

How Do I Know He’s “The One”?

Q: Is there one person I'm meant to marry, or should I just choose a good man? A: This question isn't simply a contemplative exercise; it impacts how you approach dating and marriage. However, I think it is the wrong question to be asking. The question of "Is there...

Prioritize Sexual Intimacy by Getting Your Bedroom Ready, Part 3

Prioritize Sexual Intimacy by Getting Your Bedroom Ready, Part 3

One very practical and creative way to work on sexual intimacy in your marriage is to put thought and intention into the physical space of your bedroom. Whether or not you are aware of it, the environment of your bedroom impacts your sexual intimacy. Here is a quick...

Prioritize Sexual Intimacy by Getting Your Mind Ready, Part 1

Prioritize Sexual Intimacy by Getting Your Mind Ready, Part 1

“Your most important sex organ is your brain.” I remember when I first heard this statement as a young married woman. Enjoying sex is practically impossible without thinking about it.   Both men and women can struggle to know how to think about sex in a way that is...

A Road Map to Sexual Integrity in the Midst of Sexual Brokenness

A Road Map to Sexual Integrity in the Midst of Sexual Brokenness

Do you want to know the question that keeps me up at night? It’s this: How can I honor God with my sexuality in the face of my sexual brokenness and unmet desires?  At Authentic Intimacy, we often use words like sexual wholeness or sexual integrity instead of sexual...

Are You a Good Friend? 7 Keys to Building Healthy Friendship

Are You a Good Friend? 7 Keys to Building Healthy Friendship

Several months ago, a friend invited me to coffee. After catching up on kids and ministry, I noticed her countenance shift. She obviously was struggling to share something difficult with me. After a few deep breaths, my friend explained how several years ago I had...

What To Wear in the Bedroom?

What To Wear in the Bedroom?

Do you need to change what you wear in the bedroom? Like me, maybe you choose your sleepwear based on comfort and not to entice. I much prefer Life is Good to Victoria Secret in the bedroom, but we will save that conversation for another day. Even though I sometimes...

Taming the Tongue on Groundhog Day

Taming the Tongue on Groundhog Day

I’ve heard a lot of people comment that life right now feels like the movie “Groundhog Day”—the same thing over and over again with no end in sight. While there are blessings in having our lives slow down, there are also tensions and frustrations that overflow out of...

Spice Up Your Sex Life

Spice Up Your Sex Life

Are you feeling stuck in your home and in your sex life? Think back to the last time you left your house: It could possibly have been four or five weeks! And most likely it has been even longer since you and your spouse went out for a date night. When my husband and I...

COVID-19 and Porn: A Quick Fix But No Solution

COVID-19 and Porn: A Quick Fix But No Solution

(Presione aquí para leer en español). Since COVID-19 the pornography industry has seen a massive increase in website traffic. On March 24th, one major site announced that their premium content would be free to all visitors resulting in a massive increase of 18.5%. The...

Don’t Waste the Pain

Don’t Waste the Pain

Practically every conversation I’ve had in the last week has contained a phrase like, “These are strange times.” Strange times, indeed. Never in our lives have we walked through so much uncertainty. Our health, careers, and security all seem to be dangling on a...

Stop Trying So Hard!

Stop Trying So Hard!

Several years ago, I met with a spiritual mentor with whom I shared an ongoing battle with a particular sin. We had been meeting every month for over a year, yet I was still tempted by the same sin. I didn’t feel like I was making any spiritual progress! I asked her,...

When Christians Disagree About Sex

When Christians Disagree About Sex

When the Nashville statement was released, it brought conservative Christianity’s relationship with sexual issues front and center into the mainstream media. USA Today described the Nashville statement this way, “A coalition of conservative evangelical leaders laid...

Learning To Be a Promise-Breaker

Learning To Be a Promise-Breaker

Has anyone ever told you that it may be healthy to break your promises? No, I’m not talking about going back on your word or taking your wedding vows lightly. I’m referring to a different category of vows … the kind of promises that people rarely acknowledge.  Our...

A Hopeless New Year?

A Hopeless New Year?

Turning my calendar to January 1 is usually refreshing for me. It represents a new year with a clean slate and excitement ahead. So why does ushering in 2020 feel so heavy and discouraging? There are many indications that our culture is quickly moving in a dangerous...

The World Has a Lot To Say About Sex

The World Has a Lot To Say About Sex

If you haven’t noticed, our views on sexuality have changed quite a bit over the past 20 years. Americans are far more accepting of behaviors they once considered to be sexually immoral. Cohabitation, having sex outside of marriage, no-fault divorce, viewing...

What’s the Purpose of Your Sexuality, Really?

What’s the Purpose of Your Sexuality, Really?

(Presione aquí para leer en español). If someone asks you, “What are your thoughts on cohabitation?” or “Do you believe God is ok with gay marriage?” how would you respond? To answer those questions, you will (without even realizing it) tap into your underlying...

Why Promise Rings and Purity Talks Fall Short

Why Promise Rings and Purity Talks Fall Short

True Love Waits. I Kissed Dating Goodbye. Promise rings. These are the touchstones of predominant teaching on sexual purity promoted by the Christian community throughout the past several decades. Yet, the word purity among today’s Christian adults can elicit feelings...

Why Does Sex Matter in Marriage? Pt. 2

Why Does Sex Matter in Marriage? Pt. 2

For the past decade, my full-time job has been to address sexual issues from a Christian perspective. Knowing that, you can imagine the kind of emails I regularly receive in my inbox! What I’ve learned is that sexuality represents pain in a lot of lives and marriages....

Why Does Sex Matter in Marriage? Pt. 1

Why Does Sex Matter in Marriage? Pt. 1

Most of us have been told that sex in marriage is important. But why does it matter? For many of us, sex may just be “meh” or tend to cause more division in our relationships than unity. The reality is that sexual issues are always among the top reasons for marital...

Escaping the Web of Pride

Escaping the Web of Pride

My dear friend Christine and I were recently talking over a cup of coffee about the battle of pride—how difficult it is to detect and how impossible to conquer. She told me a story that perfectly symbolized the problem: Juli, every morning I go out to my garden and...

Forgiveness is Hard, Grace is Harder

Forgiveness is Hard, Grace is Harder

We spend a lot of time as Christ-followers talking about forgiving one another.  After all, Jesus taught the importance of forgiveness, saying that our Heavenly Father will not forgive us if we fail to forgive each other. That’s pretty heavy! While forgiveness is a...