When You're Attracted to Someone Who's Not Your Spouse

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The stereotype of an adulterous affair in marriage has typically been the picture of a cheating husband. The man has a one-night stand on a business trip or falls in love with his secretary. I guess it never occurred to us that for every cheating man, there must also be a cheating woman. (Presione aquí para leer en español). 

Relationship expert Bonnie Eaker Weil reported on ABC’s 20/20 her findings that more than 50 percent of married women are sexually unfaithful. That statistic doesn’t take into consideration the countless others who are entangled in emotional affairs and fantasies.

Every married person is at risk for an affair. If you say, “No, I’d never do that!” take to heart what Paul wrote: “If you think you are standing firm, be careful that you don’t fall!” (1 Corinthians 10:12).

Every affair begins with a temptation—an attraction. Unfortunately, most of us have no idea what to do when someone other than your spouse starts to pay attention to you. It feels good to be pursued again, especially if your marriage is in the doldrums.

Right after Paul told us to be careful not to fall, he gave some very practical advice about how to handle temptation: “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it" (1 Corinthians 10:13, NIV).

While temptation is unavoidable, sin is still inexcusable. Even if you feel overwhelmingly attracted to someone who isn't your spouse, unfaithfulness doesn’t have to be your destiny. God has promised to provide a way out for those who are willing to run to Him.

Don’t Be Surprised When It Happens

How many affairs would be avoided if we would simply anticipate that it’s normal to be tempted? Yes, there will always be someone more attractive than your spouse, and there will be someone who seems to have all the strengths that your spouse lacks. The day will likely come when you find yourself drawn to someone who appears to be better suited for you than your spouse. The attraction can even be spiritual (for example, a man’s passion for the Lord is so attractive compared to your husband who seems to be spiritually dead).

Since you know this day will come, prepare for it now. Remember in elementary school all of the times you had a fire drill or tornado drill? Why do we have drills? To prepare for a real danger during a time that is not a crisis. Using that same wisdom, come up with a plan now of what you will do when temptation comes. How will you respond? Who will you call for help?

Do you have an accountability partner in place now? What friend in your life have you told, “You have permission to ask me the hard questions about my marriage. I want you to get in my face if you ever see something in my life that concerns you.”

Just like the fire drill, if you have already determined where to “run,” you won’t be paralyzed when a true danger threatens your marriage.

Remember What’s Real

I had been meeting with Lisa for about two months before she spilled the beans. During our first several counseling sessions, she talked around her disappointment in marriage and other irritations of life. Then the day came when she felt safe enough to tell me about Doug. They had met at the gym several months earlier and been drawn to each other immediately. Low and behold, Doug was a Christian! Lisa and Doug began “coincidentally” showing up at the gym at the same time and got to know each other. Eventually they began meeting over coffee.

“Juli, Doug is so kind and sensitive! He loves the Lord and has really helped me grow in my faith. God knows how lonely I’ve been in my marriage. I believe he’s providing Doug as an answer to my prayer for true companionship.”

Okay. . . reality check. God will never answer your prayers by inviting you into sin. How could a grounded Christian woman like Lisa have gotten so far off base? Because Satan is the deceiver. He will tempt you to doubt the truth about what is good and what is evil.

God has equipped our bodies with very powerful hormones that kick in when we enter a new romantic relationship. Remember when you could go days without thinking about food or when you wrote your boyfriend or girlfriend’s name all over your geometry notebook? Your mind still has the capacity to experience “puppy love” even as a grown man or woman.

The “tingles” of a new relationship can and will blind you from reality. If you do not fight to find “true north” according to God’s Word, you will make a disastrous decision that has far-reaching consequences. No matter how much you believe that this person will make your life better, no amount of money, great sex, or adoration can compensate for walking away from fellowship with God and representing Jesus Christ to your spouse, children, and community.

Run Fast

There is a time to walk, and then there is a time to run. No one casually strolls out of a burning building. They run for their lives. Paul says sexual temptation represents a time to run. “Flee sexual temptation!” Joseph demonstrated what “fleeing” looks like. He literally ran away from Potiphar’s wife when she tried to seduce him. He didn’t stop to deliberate the consequences or figure out how he could keep the woman happy while not going “all the way.” He simply ran.

There’s no harm in a little flirting, you might think. Yes, there is great harm! The longer you linger in temptation, the more opportunity the Enemy has to deceive you.

What does “running” look like? It means not giving the relationship any chance of developing. If you have to, change jobs, move to another neighborhood, and absolutely refuse to be alone with the person who represents the temptation.

Ask for Help

One of the most dangerous things to do when you are attracted to another person is to keep it a secret. You may be embarrassed to admit to a friend your secret crush, or you may be afraid that being honest will mean you have to give it up.

In some cases, I think it’s appropriate to tell your spouse. “Honey, I just need you to know that there is a woman at work who I’ve committed to never being alone with. Nothing has happened, but I just sense it’s a danger zone.” It would be very difficult for an attraction to take root after this type of honest conversation.

If you do not believe it is wise to talk to your spouse, please share the situation with a trusted friend or mentor. This person can pray with you, give you solid advice, and ask you the tough questions about whether or not you are taking the way of escape or continuing to play with fire.

Invest in Your Marriage

If you’ve ever had a serious health concern, it probably changed the way you approached your health. A near-fatal heart attack will cause most of us to swear off cheeseburgers and cigarettes. The same should be true of how we respond to the possibility of a broken marriage. It should cause us to reexamine what we’ve started to take for granted.

I know you’ve heard this statement, but it’s worth repeating: “The grass is greener wherever you water it.” Being attracted to another man or woman is not only a temptation, but also an indication that perhaps your marriage needs some watering. It’s a wake-up call that your marriage is vulnerable to infidelity. Can you pinpoint what desires you have that are not being met in your marriage?

Maybe it’s time to invest in marriage counseling, get away for some time alone with your spouse, or work on romance and sexual satisfaction in your marriage. Even if you are married to an unresponsive spouse who doesn’t have a strong desire to improve your marriage, how are you investing in the relationship? Do you pray daily for God to give you love and patience? Are you intentional about learning how to build intimacy, as far as it depends upon you?

Although investing in your marriage is an important way to respond to a temptation, investing in your relationship with God is even more important. There are some who believe that the greatest weapon against an affair is a strong marriage. I disagree. The greatest weapon against a spiritual threat (and temptation is always a spiritual threat) is a spiritual weapon.

Paul told us specifically how to arm ourselves against the schemes of the devil. He told us to be clothed with the armor of God—armor like the breastplate of righteousness, the belt of truth, the shield of faith, and the sword of the spirit.

My friend, never try to fight a spiritual temptation solely with emotional or psychological weapons. You will lose. God’s way of escape is to cling to Him and to run to Him. He is able to keep you from stumbling and to make you stand in the presence of his glory blameless with great joy (Jude 24).

If I remain faithful throughout the duration of my marriage, it won’t simply be because I love my husband, but it will be because of how much I love the Lord. Clinging to Mike might keep me from wandering, but only clinging to Jesus can make my heart pure.

"The name of the LORD is a fortified tower; the righteous run to it and are safe" (Proverbs 18:10).


Excerpted from 25 Questions You’re Afraid to Ask About Love, Sex, and Intimacy by Dr. Juli Slattery. © 2015 by Moody Publishers. Used with Permission. 

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  • Cassandra  Williams

    Cassandra Williams

    Thank you for this post. I just ended a 5 year relationship with a man who is not my husband. It has been a difficult journey; but I am not at peace with God. Due to illness and hygiene issues, my husband is not sexually capable to having sex and I not emotional there yet either. My husband is also spiritually and mentally challenged. But I commit to God to do what is right.
  • Anni D

    Anni D

    Jenny Penny, I don't know you but since you said you are engaged, I'm very happy to see that you are very attracted to your fiancee: that's how it should be when waiting to marry! I myself, have been married 9 months now and am very happily married. That's why, I surely don't have any problems with being tempted or attracted with other men, because my marriage is as perfect as it can be: I have the best man! BUT I know from christian books, studies and people that I know, that sane, normal, good men and women can fall in love with someone outside their marriage and then it's really crucial, that they have the wisdom and fear of God to get help and walk away from it. One of my friends who has been 10 years married, has been devastated for last 1,5years, because husband fell in love with another mans wife from the church. They were even all in leadership team. What I'm saying is that even if this article didn't make sense to you, I know that it can really protect many people from falling. Nobody plans to fall, but it happens to sadly many christians and its horribly devastating. Blessings to your coming marriage! May God give you love and wisdom to continue being happy with each other!
  • Shenail Watson

    Shenail Watson

    No marriage is perfect. I am a Christian woman and I do not desire another man. What happened was I went to the gym and I seen this other man that was very attractive. I try to take my eyes off him. I meditate in my heart I am a married woman. But the guy doesn't seem attracted to me he just looks at me from time to time. But I am not worried , about seducing him and we having a relationship I just see him and I turn my head and I go the other way. He hasn't even spoken to me and I haven't even spoken to him. We haven't even spoken to each other not even once. We haven't even said good morning good or anything to each other. But the point I'm trying to make is I find him very attractive.
  • Shenail Watson

    Shenail Watson

    I realize this is dangerous that's why I won't say anything to him. I don't know what you will call this when you have a very strong attraction for someone but not sexually. I am married but I don't speak to the man I am very attracted to.
  • Rachel McLaughlin

    Rachel McLaughlin

    Timely discovery. I’m struggling. Married 10 years, four kids, both my husband and I working and no time for each other, it seems. I’ve been trying to get my husband’s attention, but he’s just not interested in a way I understand, and he’s conflict averse and doesn’t really want to understand my needs. Now I have several guys at work I’m attracted to, but I’ve been trying to control my thoughts and actions not to spend time with, flirt with, or fantasize about. I’ve been subtly and overtly sexually propositioned to several times. I hate putting on a cold front with these people instead of just quietly avoiding them. Especially since my workplace has been frequently hostile socially. I struggle with social anxiety and I’ve really had to put my big girl panties on with the level of bullying in this place. There have been rumors about me being racist (my workplace is frequently racially charged) although I’ve tried very hard to be transparent and pursue kindness. Kindness is viewed as weakness and naivety. I’ve had people yell at me completely inappropriately. I’m struggling with my feelings a lot in trying to do what’s right, draw boundaries, and nurture my walk with God. My sister is a great accountability partner. Prayer and advice is much appreciated.
  • Harward  Horner

    Harward Horner

    Thank you for this post. Beautifully written! Very true we are in the greatest battle ever fought. The battle is the Lords. Our strength from temptation is only in our Lord. In ourselves we are very weak. We are all tempted. The open door to temptation is through all our human senses i.e. see, hear, smell, imagination, memory, emotions etc. Lord Jesus please help us to overcome ourselves and discern when our senses are taking us down a path that is contrary to your character and will (Word). I sincerely pray for everyone (including myself) on this platform. This is a beautiful scripture for us to meditate on Pslam 36:5 - 9. The Lord Jesus is the Inexhaustible Fountain of Life - we need to drink from the Fountain of His Pleasures. God bless you all richly.

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